CrossFit Guarujá - WOD 17/02/21 AMRAP 11' 1 Power Snatch (Cresc. 1/1) 1 OHS 5 HR Push Ups 10 Sit Ups 2 Power Snatches 1 OHS 5 HR Push Ups 10 Sit
SPC Herber 2-Min Max HR Push Ups | Congratulations to SPC Herber of C Co 1st Attack Battalion, 1st Combat Aviation Brigade, 1st Infantry Division for earning 1st Place on our 2-Min
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Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT
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SPC Herber 2-Min Max HR Push Ups | Congratulations to SPC Herber of C Co 1st Attack Battalion, 1st Combat Aviation Brigade, 1st Infantry Division for earning 1st Place on our 2-Min
![Team WOD: AMRAP 16 mins: Shuttle Runs, Overhead Squats and Hand Release Push -Ups – SNORIDGE CROSSFIT Team WOD: AMRAP 16 mins: Shuttle Runs, Overhead Squats and Hand Release Push -Ups – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2017/09/SnoRidge-CrossFit_HRPU-290x290.jpg)
Team WOD: AMRAP 16 mins: Shuttle Runs, Overhead Squats and Hand Release Push -Ups – SNORIDGE CROSSFIT
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![Home WOD: HR Push-ups, Sit-ups & Sprints | Fitness motivation inspiration, Travel workout, Partner workout Home WOD: HR Push-ups, Sit-ups & Sprints | Fitness motivation inspiration, Travel workout, Partner workout](https://i.pinimg.com/736x/cd/49/90/cd4990f7f29e24bc348128ade492aa89--asthma-crossfit-workouts.jpg)
Home WOD: HR Push-ups, Sit-ups & Sprints | Fitness motivation inspiration, Travel workout, Partner workout
![Special Offer] HARISON HR-419 Push Up Bars | Harison Fitness best quality cardio and strength equipment Special Offer] HARISON HR-419 Push Up Bars | Harison Fitness best quality cardio and strength equipment](https://m.media-amazon.com/images/S/aplus-media/sc/387c4b1c-10d8-4c27-b7ca-f69ee86f2020.__CR0,0,970,600_PT0_SX970_V1___.jpg)
Special Offer] HARISON HR-419 Push Up Bars | Harison Fitness best quality cardio and strength equipment
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Hr-88 Household Kids Pull Up Bar Multifunctional Steel Pipe Adjustable Height Indoor Children Horizontal Bar Fitness Equipment - Horizontal Bars - AliExpress
![Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2016/09/SnoRidge-CrossFit_HR-Pushup.jpg)