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Road to Wellness - This is called scraping or gua sha. Used to break up fascia tightness and release tension. I promise it doesn't hurt. It looks intense though but that's because @
What is Fascia and Why is it Important to Acupuncture and Chinese Medicine?Michael E. Brown, Licensed Acupuncturist
Use Fascia Massage Yoga To Break Up Fascia
Fixing Fascia - An Interview With Scott Dolly - Larson Sports and Orthopaedics
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40 | IASTM - Do the hard tools clinicians use break up fascia? The truth about scraping. - Doc Jen Fit | Doctor of Physical Therapy
Fixing Fascia - An Interview With Scott Dolly - Larson Sports and Orthopaedics
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Fascia blasting : My First 30 days. – SLEEK BODY SOLUTION
