![🌞 Sol Brah 🌞 on Twitter: "When eaten in very high concentrations, even “good antinutrients” can inhibit digestion of copper, iron, zinc and vitamin B1, along with enzymes, proteins and starches found 🌞 Sol Brah 🌞 on Twitter: "When eaten in very high concentrations, even “good antinutrients” can inhibit digestion of copper, iron, zinc and vitamin B1, along with enzymes, proteins and starches found](https://pbs.twimg.com/media/EeDhgkqVAAAu8Kf.png)
🌞 Sol Brah 🌞 on Twitter: "When eaten in very high concentrations, even “good antinutrients” can inhibit digestion of copper, iron, zinc and vitamin B1, along with enzymes, proteins and starches found
![Anti-Nutrients-Is There a Downside to Plant Based Eating? | Functional Medicine University - The Leader in Online Training in Functional Diagnostic Medicine Anti-Nutrients-Is There a Downside to Plant Based Eating? | Functional Medicine University - The Leader in Online Training in Functional Diagnostic Medicine](https://www.functionalmedicineuniversity.com/members/images/1742b.jpg?cb=20230104035225)
Anti-Nutrients-Is There a Downside to Plant Based Eating? | Functional Medicine University - The Leader in Online Training in Functional Diagnostic Medicine
![Beneficial attributes and adverse effects of major plant-based foods anti-nutrients on health: A review - ScienceDirect Beneficial attributes and adverse effects of major plant-based foods anti-nutrients on health: A review - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S266614972200010X-ga1.jpg)